Contains one fidget, one coping skill, one mindfulness activity/tool, self-care skill/tool, one feel good, and one suprise. Boxes will vary by month depending on the area/s you want to work on. You may also mix and match your selections, and build your mental fitness tools the way you choose.
All subscription orders must be submitted by Midnight, on the 25th of each month, in order to begin recieving your subscription box the following month. Boxes will ship by the 20th of the following month.
six months of tools
Therapy in a Box is NOT a subsititute for therapy. It is intended as "self help" supplements that can be used to incorporate a daily routine of good mental health habits. It is not a one size fits all and should not replace mental health help in any way, as it does not diagnosis or cure mental health issues. Please seek professional help through a local therapist for diagnosing and treating a mental health disorder.
By purchasing this item you agree that have read this disclaimer.